A Day in the Life of Brooke Ence

Brooke Ence has had a crazy year. She placed first in the highly competitive California Regional and went on to compete for her first time as an individual at the CrossFit Games. She placed 14th winning first in the Snatch Speed Ladder and the Clean and Jerk. Not bad for a rookie.
Watch to see how she trains, her diet and all of her antics outside of the gym. Find out more here: https://www.puori.com/blog/2015/11/24...

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