Скачать или смотреть Brown Basmati Rice Biriyani||Chicken Biriyani|| Healthy Guilt Free Chicken Biriyani||Diet Biriyani

healthy chicken biriyani, low calorie diet chicken biriyani . weight loss chicken biriyani with brown rice is a healthy guilt free cheat meal ,this weight loss chicken biriyani is a one pot meal, is diabetic diet friendly and is made with just 1 1/2 tbsp of olive oil and even a bachelor or a beginner or a novice cook can make this easily with my instructions. cooking brown rice is made easy in this video and this low calorie biriyani can also be included as a weekend cheat meal in your weight loss journey. weight loss and weight management is all about healthier food choices and I am sure this healthy biriyani will satisfy your cravings especially in the weekend or during festive seasons. the one pot meal takes just under 30 mins to make.
Ingredients:
brown basmati rice: 1 1/2 cups
chicken: 350 gms
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1 1/2 inch ginger
7 shallots/small onions
1/2 lemon
2 onions, sliced
1 1/2 pods garlic
5-7 green chilies
2 tomatoes, chopped
a handful of coriander leaves
mint leaves (optional)
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cardamon: 5, lightly crushed
2 sticks of cinnamon
5-6 cloves
1/2 tsp saunf
1 black cardamon (optional)
1/2 of a mace
a small piece of nutmeg
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Olive oil : 1 1/2 tbsp
2 1/2 tsp pink himalayan salt or as needed
1/2 tsp Kashmiri chilli powder
1 tbsp biriyani masala
1 tsp garam masala
2 tbsp yogurt
1 tbsp saffron milk (add a fat pinch of saffron to the milk)

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NomYumm