L U N A // (1hr) Relaxing Lo-fi Ambient Somatic Listening Music for Sleep, Study & Stress Relief

Описание к видео L U N A // (1hr) Relaxing Lo-fi Ambient Somatic Listening Music for Sleep, Study & Stress Relief

Somatic Listening is like the quiet light of the moon—gentle, steady, and illuminating what’s hidden in the dark. As you breathe, you begin to feel the pull of each sensation, as subtle as the shift of the tides. In the stillness, clarity emerges. Be present. Let the light of awareness guide you.

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The meditative art of Somatic Listening is an opportunity to open ourselves to vibrations that relax our mind and body. This ambient music is intentionally composed to help you tune into the sensations of your own presence and relax.

Close your eyes, listen, and feel yourself let go of tension.

"Shine a light into the darkness"
Brock

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