Скачать или смотреть Member Spotlight March - Ashley Wong

Ashley Wong, an international student from Hong Kong, has been living on campus for the past two years. She first joined NUsport for the convenience but quickly found herself staying for the sense of community.

With a background in competitive climbing as part of Hong Kong’s national team, Ashley has always been drawn to physical challenges. Squatting was familiar, but it wasn’t until she saw other women bench pressing and deadlifting that she felt inspired to give it a try. Now, she’s working towards powerlifting competitions—not with pressure, but with the mindset that every failed lift is just another step toward progress.

For Ashley, training isn’t just about getting stronger; it’s about building confidence and self-esteem. And as her first real gym experience, she couldn’t have asked for a better environment.

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