Paula Hurlock: Avoiding Low Vibrational People, Problem With Chasing The Bag, and Buying Self-Worth

Paula Hurlock is a Jamaican mental health and wellness advocate.

00:00:23 Attacks from sound, light, and technological frequencies
6:32 Avoiding low-vibrational people
8:51 Earth's natural ability to reset itself
16:14 Self-talk and importance of words we use to identify ourselves
21:49 Your family's role in how you feel about yourself
23:40 You cannot buy self-worth
32:00 Self-Care in 2024
36:52 Practices to be mentally healthy
45:01 Solar flares role in the collective awakening taking place on earth

Paula Hurlock starts off speaking about the constant attacks to our bodies by unhealthy frequencies coming from sound, light, and technological devices. Next, Hurlock speaks about the earth's ability to heal itself and the importance of positive self-talk. Later, in the reasoning Hurlock speaks about the futile attempt of buying self-worth, self-care, solar flares, and the collective awakening.

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