Gratitude Meditation - 10 Minutes - Online Yoga School

This 10-minute gratitude meditation is designed to help you drop in to inner peace and relaxation while cultivating a sense of gratitude. When gratitude appears, negativity disappears. Embrace this moment to inhale gratitude and exhale discontentment. Let me know how you enjoy the practice in the comments! Thanks for practicing with me today

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Our mission at Online Yoga School is to make online yoga teacher training affordable and accessible to anyone who wants to deepen their knowledge in yoga or become a yoga teacher while preserving the authenticity of ancient yogic wisdom.
Not only do we have thousands of hours of training behind us, but we practice and teach regularly. Finding inner peace while building inner and outer strength is something that we hold true to ourselves. It has been our honor to train and certify thousands of yoga teachers internationally over the past decade.


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