Скачать или смотреть PULL DAY | FULL VLOG ​🤯

PULL DAY | FULL VLOG ​🤯
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Welcome back to the channel, guys! In today’s vlog, we’re diving into a full Pull Day workout. This session is all about targeting the back and biceps for maximum growth and strength. From heavy deadlifts to controlled pull-ups, we’re hitting all angles for a killer back workout. Follow along as I break down each exercise with form tips and personal insights into my routine.

You’ll also get a glimpse of my pre-workout meals, warm-up routine, and the journey of pushing through the grind. Whether you’re a beginner or experienced lifter, this vlog has something for everyone. Stick around for some behind-the-scenes moments and motivation to power through your next pull session!

Equipment Used: Barbell, Dumbbells, Cable Machine, Pull-up Bar
Key Exercises: Deadlifts, Barbell Rows, Pull-ups, Lat Pulldowns, Bicep Curls

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