How to release gas from stomach and get rid of trapped air

Learn how to release gas from stomach and how to get rid of gas in stomach from trapped gas in stomach air!

WHY RELEASE GAS FROM STOMACH:
In this video, we delve into excessive flatulence, delving into the science and offering practical solutions for relief. Bid farewell to discomfort and awkward situations, and welcome a life devoid of unnecessary bloating. Here's to quick relief and improved well-being!

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LIFESTYLE TIPS FOR EXCESSIVE WIND:
Things you can do to cut down excessive or smelly farts,

• Eat smaller meals, more often
• Drink or chew food slowly, with your mouth closed
• Exercise regularly to improve how your body digests food
• Drink peppermint tea
• Do not chew gum, smoke, or suck pen tops or hard sweets (to avoid swallowing air)
• Do not wear loose-fitting dentures
• Do not eat too many foods that are difficult to digest and make you fart
• Do not drink too much beer, wine or fruit juice

WHEN TO SEE YOUR DOCTOR FOR GAS IN STOMACH ISSUES:
See your doctor if,
• Farting is affecting your life and self help and pharmacy treatments have not worked
• You have a stomach ache or bloating that will not go away or comes back
• You keep getting constipation or diarrhoea
• You have lost weight without trying
• You've had blood in your poo for 3 weeks


MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.

About this video: Searching how to release gas from stomach? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to get rid of gas in stomach from trapped gas in stomach air!