1 Year With No Social Media Changed My Life

I quit social media for one year, and it was the best decision of my life. As a GenZ, growing up with social media was the norm, I was spending so much time on Instagram, TikTok, Facebook, Snapchat and Twitter. However, last year I wanted to get my life together and quit using these apps. I deleted all my social media and 1 year later my life has changed drastically. In this video I share my experiences quitting social media and what I learned along the way. Some benefits I can highlight are improved mental health, being more productive, better time management, more meaningful relationships etc.

There are so many positives to take a way from deleting social media apps or taking a break. If you have ever tried it, do let me know in the comments about your experience!

timestamps

00:00 - Why I deleted Social Media
2:26 - Deleting All the apps
3:41 - Will I go back?
5:14 - Public Interviews
8:19 - What I learned


Want to see more? Subscribe :)
☞ https://www.youtube.com/channel/UClrf...

Current sub count: 461

If you're reading this comment: equanimity

» MY GEAR
Camera: Sony a5100
Tripod: Octopus flexible
Editing Software: Final Cut Pro X
Mic: Rode +
Laptop: Macbook Pro M1

#socialmedia #1year #journey