How To Look Younger & Healthier Naturally | 5 Healthy Foods To Look Younger & Healthier | dr afzal

Everyone is to get old as getting older is a natural phenomenon but we always see some people around us who are older in age but they don't look aged and its because of their good and healthy lifestyle.that lifestyle include eating good foods,doing regular physical activity and getting a sound sleep for at least 7 hours.
This video is about those 5 Healthy foods which help you beat your age and look younger than your age.
#drafzal #healthyfoods
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal