Скачать или смотреть I PUT A SPELL ON YOU- SMF Tutorial

I PUT A SPELL ON YOU - Tutorial

I just couldn't pass up this delightful tree.

I have the pleasure and honor of being a @steelmaceflow educator.

Are you ready to start your mace journey?

TRAIN WITH ME!
I offer virtual classes and private training in @steelmaceflow. I also offer guided mentorship programs for those that wish to become a certified SMF coach. Reach out to book your class or session today 👍🏻

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Subscribe to my YouTube channel for weekly flow tutorials!

Need a mace?👇👇

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Click the white_lion_athletics link to get your mace 👍
https://www.whitelionathletics.com/pr...

VIRTUAL CLASS SCHEDULE
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Sat 11am- SMF Foundations
Sun 11am- SMF Foundations
Tues 5:30pm - SMF HIIT
Thurs 6pm - Mace Body

$15 Drop-in
$49 for 6 weeks unlimited classes

can't make a class time?
I will send you the recording 👍
or we can set up some private sessions!

FLOW ON MY FRIENDS!

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This flow was created while using @microcybin microdosing. Allowing for enhanced creativity, awareness and overall well-being. curious? check out the link and use promo code 👉 FITNESSJUNKIE
https://microcybincanada.com/

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Shoes built for movers from @vivobarefoot use promo code 👉 AJBARE10

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this outfit is from my online Zyia store 👍🏻
https://www.mycanadazyia.com/ZYIA_JUN...

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Long sleeve compression top
https://amzn.to/3cx01qT

#steelmace #steelmacetraining #steelmacecommunity
#steelmacetutorial
#smf #steelmacecoach #virtualtraining #putmaceinhands #motionisemotion #movementismedicine #movingmeditation #movementhasnorules #alwaysplaying #learnnewskills #daretobedifferent #fitover40 #fitmom @white_lion_athletics
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