Скачать или смотреть Episode 140 of HEALTHY BABY FOOD (Nutritional purée)

Episode 140 of Healthy Baby Food (Nutritional purée)

Ingredients I used:
Oatmeal
Ripped plantain
Milk (optional)

Oatmeal is one of the best first foods for babies — gentle, nourishing, and packed with health benefits. It provides complex carbohydrates, giving your baby lasting energy without sugar spikes and it’s essential for brain development and preventing anemia.

Ripe plantain is rich in natural carbohydrates, which provide slow-releasing energy — perfect for active, growing babies. It helps prevent constipation, promotes a healthy digestive system and it’s essential for brain health and nervous system development.

Milk is high in calcium and often vitamin D, both vital for growing strong bones and teeth. It offers high-quality protein for muscle development, tissue repair and it has healthy fats needed for brain development in toddlers.

#baby #babyfood #nutrition #healthylifestyle #goviral #puree #viralreelsfacebook