Скачать или смотреть Echor Chingri Recipe || এঁচোড় চিংড়ি এইভাবে বানালে স্বাদে হবে অসাধারন || Raw Jackfruit with Prawns

"Echor Chingri" is a classic traditional Bengali food recipe which is vastly popular in West Bengal and Bangladesh. It is also referred as "Kathal Chingri". Echor chingri is a very beloved summer recipe among Bengalis which is frequently prepared in every house during summer.

The recipe Echor Chingri is a pure Bengali name where ‘Echor’ stands for ‘Raw Jackfruit’ and the word ‘Chingri’ stands for ‘Prawn or Shrimp’. Many Bengalis refer ‘Echor’ as ‘Kacha Kathal’ too. The hindi translation of echor curry is called "Kathal ki sabzi". Many people in north India prepare Kathal ki sabzi with same main ingredients except prawns. Echor chingri recipe Bengali preparation tastes quite different from it.

This Bengali delicacy is popular for its supreme taste and unique texture. Echor Chingri recipe is the amalgamation of jackfruit and fried prawns simmered in spicy onion-tomato gravy. It is mostly relished with steamed rice.
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Benefits of raw Jackfruit:
Its low in calorie and can be a great companion for weight loss.
** It helps to control the blood sugar level of our body by improving insulin sensitivity.
*** It contains soluble fibre which helps to control the cholesterol level of our body.
**** It is a great source of protein for vegetarian person.
***** It contains Vitamin C which helps to boost our immunity system.
****** It is a good source of Calcium which makes or bone stronger.

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