Why your bladder leaks when you cough or sneeze and how to fix it! | Stress Urinary Incontinence

Do you ever find yourself avoiding the trampoline, squeezing real tight when you cough or sneeze to make sure you don’t have an accident?? Well, you might have Stress Urinary Incontinence! So be sure to watch until the end of the video to learn all about it, and what you can do about it!

Check out the videos mentioned!

How to buy Pads or Diapers for BLADDER LEAKAGE?! | Options for SEVERE urinary incontinence:    • How to buy Pads or Diapers for BLADDE...  

Stay dry without pads? | Reusable Undies | Review of Ondrwear, Knix, Thinx, ModiBodi, Proof, Bambody:    • Stay dry without pads? | Reusable Und...  

Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy:    • Can you really do Kegel Exercises any...  

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Chapters:
0:00 Intro Card
0:45 Why does Stress Urinary Incontinence happen?
1:45 What is Intrinsic Sphincter Deficiency and why does it happen?
2:41 So what can you do about SUI?
3:26 Kegel Exercises are the key!
4:35 1. See a Pelvic Floor Physical Therapist
4:53 2. Weight Loss
5:05 3. Reducing or Completely Quitting Smoking
5:35 4. Procedural Option: Urethral Bulking Agent
6:44 5. Surgical Option: Mid-Urethral or Pubovaginal Slings
7:44 End Card
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.