Скачать или смотреть How to *actually* HEAL YOUR NERVOUS SYSTEM (and change your life)

Let's talk about the nervous system and the real root of your dysfunction!!

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CHAPTERS:
0:00 This is NOT your average nervous system video
0:53 What even is the nervous system?
2:47 The part that changes everything
7:20 Why have none of the usual regulation tools worked for you?
10:41 Step #1
11:58 Step #2
13:54 Step #3
17:27 Step #4
17:55 Step #5
19:56 Why isn't this working? (find the missing piece)
20:19 Reason #1
22:10 Reason #2
24:45 Reason #3
25:52 How a true healthy nervous system responds
26:44 Your next step

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