Southpaw vs Orthodox Boxing Tips | How to Defend & Counter Punch | Mittwork Drills

How to use southpaw boxing techniques to defend and counter the orthodox jab.

We also break down essential coaching tips that will help you improve your boxing coaching skills and show you how to practice these counter punching options on the mitts. If you're a southpaw fighter, boxer or a boxing fitness coach, wanting to know how to improve your defensive reactions, this is the video for you.

00:00 INTRO
00:35 DEFEND THE JAB & COUNTER WITH THE JAB
02:03 COUNTERING WITH THE CROSS
04:31 MITTWORK
07:17 EXTRO

Check out this related boxing combo video:

Mittwork Combination Builder Using the Jab and Cross for Fundamentals Speed Technique in Boxing
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