Скачать или смотреть Air Fryer Ivy Gourd Stir-Fry | Easy & Healthy Tindora Sabzi Recipe

Craving a quick and healthy side dish? This Air Fryer Ivy Gourd Stir-Fry (Tindora Sabzi) is the perfect addition to your meals! In this video, we show you how to prepare thinly sliced ivy gourds, marinate them with chili powder, turmeric, salt, vegetable oil, chopped onions, and curry leaves, and cook them in an air fryer silicone basket for a flavorful and nutritious dish.

Unlike deep-fried versions, this air fryer tindora recipe uses less oil while keeping all the delicious flavors intact. The result? A soft, well-cooked, and mildly crispy sabzi that pairs perfectly with rice, roti, or dal.

🔹 No deep frying – just healthy, oil-efficient cooking!
🔹 Quick & easy preparation in the air fryer!
🔹 Great for meal prep and weight-conscious eating!

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