5 Basic Fitness Tips You Should Know Before Starting Ring Fit Adventure

New to Ring Fit Adventure on Nintendo Switch? These are some good basic fitness tips you should know to get the most out of Ring Fit Adventure from the get go! You'll find your fitness will soar once you know these!

Ring Fit Adventure is a great fitness video game for Nintendo Switch with adventure aspects, real exercises and advice. Get fit and have fun while playing!

Check out my custom playlists, written using personal training theory:
Playlist 1 - Weight Loss -    • Ring Fit Adventure -PT Custom Mode Pl...  
Playlist 2 - Endurance -    • Ring Fit Adventure - PT Custom Mode P...  
Playlist 3 - Strength -    • Ring Fit Adventure - PT Custom Mode P...  
Playlist 4 - Core Conditioning -    • Ring Fit Adventure - PT Custom Mode P...  
Playlist 5 - Weight Loss 2 -    • Ring Fit Adventure - PT Custom Mode P...  
Playlist 6 - Flexibility -    • Ring Fit Adventure - PT Custom Mode P...  

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Twitter @PFulkerPT
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Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.