I GOT MY FIRST PERIOD!!! (in 6 years)

!!!!!!!!!!!!!!!!!!
Instagram ❤ @Imogen.Russell   / imogen.russell  
CHAPTERS:
00:00 INTRO
02:14 INTRO
04:52 PART 1 WHAT I DID TO GET A PERIOD
05:35 GET TO A HEALTHY WEIGHT
10:16 FOCUS ON FUELLING PROPERLY
17:21 LISTEN TO MY BODY
18:17 LEARNING TO VALUE MY BODY & ENJOY LIFE
21:06 EAT A VARIETY OF FOODS
23:19 BE FLEXIBLE
24:59 TO SUMMARISE WHAT I DID
26:56 PART 2 SIGNS & SYMPTOMS
30:47 PART 3 SLAY
33:34 OUTRO
34:44 CAKE

DISCOUNT CODES:
❤ MUSCLE NATION!!!!!! = IMOGEN https://t.cfjump.com/78052/t/69853
❤ MACROMIKE CODE!!! WOOO = AMB-IMOGEN
❤ CHEFGOOD DISCOUNT CODE = IMOGEN50 to save $50 https://t.cfjump.com/78052/c/111174
❤ GOODNESSMEBOX: IMOGEN10 https://goodnessmebox.com/ https://goodnessme.com.au/?rfsn=40311...
❤ KIMCH.CO jewellery discount: IMOGEN15 for 15% off ~ https://www.kimch.co/
❤ HYDRAGUN massage gun: IMOGEN20 https://hey.hydragun.com/Imogen
❤ The CUSHY SLIDES discount: IMI10 https://thecushyslides.com/?ref=IMI10
note: I do receive a small commission for some of these products. completely optional to use my code. :)

FIND MY PODCAST IMI’s INSIGHT ON ~
❤ SPOTIFY: https://open.spotify.com/show/1YKaCSp...
❤ APPLE: https://podcasts.apple.com/au/podcast...
❤ SOUND CLOUD:   / imogen-russell-701319557  
❤ GOOGLE PODCASTS