BELLY DANCE CLASS FOR ALL AGES – Feel Fabulous & Strong! 💪💃

🌟 Welcome, Ladies! 🌟 This class is the real deal – a gentle, low-impact, and super FUN way to connect with your core muscles like never before! We’ll be targeting those fancy-sounding muscles – abdominals, obliques, psoas, and transverse abdominis (I know, sounds sophisticated, right? 😉) – but no worries, I’m here to make it easy to understand and enjoyable for EVERY BODY!

Whether you're new to belly dance or just looking for a gentle workout, this class is designed with YOU in mind. I like to think of myself as the Richard Simmons of belly dance (love him, RIP 🧡), bringing energy, fun, and encouragement to all! So, grab your favorite coin belt, a bottle of water, and let's move together in a way that makes your body feel strong and fabulous! 🌟

👉 Important: Be sure to warm up those lovely bodies before we begin – a few spine rolls, shoulder rolls, and hip circles will do the trick! We’ll also end with a soothing cooldown to leave you feeling refreshed and accomplished. I've got you covered! 💪💖

So let’s shimmy, sway, and celebrate YOU in this joyful journey of belly dance! 💃✨

Movements Introduced: Hip Drops, Crescent Hip Drops, 4-Point Hip Drop, Shimmy

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