Скачать или смотреть Why Negative Thoughts Feel So Convincing And How Emotionally Intelligent People Lead Them

Most people don’t realise how much energy they spend fighting their own minds.

Negative thoughts don’t usually arrive as panic or chaos.
They arrive as logic. As pressure. As “being responsible.”

In this video, I explore why negative thoughts feel so convincing and how emotionally intelligent people relate to them without allowing those thoughts to control their decisions, confidence, or sense of self.

This conversation isn’t about positivity, affirmations, or pretending difficult thoughts don’t exist.
It’s about emotional leadership.

I share:
• Why self-pressure gets mistaken for discipline
• How negative thoughts function as pressure responses
• The difference between emotional regulation and emotional suppression
• Why emotionally intelligent people don’t try to eliminate thoughts — they change the authority those thoughts have
• How emotional intelligence shapes clarity, confidence, money decisions, and long-term outcomes

This video also introduces the philosophy behind Emotional Intelligence Chic™ a framework centred on clarity over chaos, self-respect over self-criticism, and calm authority in a loud world.

If you’re navigating growth, responsibility, ambition, or identity shifts and you’re tired of leading yourself through pressure this conversation is for you.

📍 About me:
My name is Mariah. I’m based in London, a mother of two, and currently completing my Master’s in Global Digital Marketing. My work sits at the intersection of real life and inner life — where responsibility, ambition, emotional regulation, and leadership meet.

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emotional intelligence, self leadership, negative thoughts, emotional regulation, mindset, discipline vs pressure, personal development, emotional intelligence chic