रनिंग से पहले का Diet 👌✅🍯 | Running मैं लगा दोगे आग | DIET PLAN BEFORE RUNNING 🥵

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Your Questions Solved
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Running Stamina kaise badhaye
•Running Speed kaise badhaye
• How to run without losing your breath
• How to run without getting tired
• How run longer without getting tired in hindi
• running tips
• Runing Tips in hindi
•Running Tips for biggner
• Running Technique
• Running karne ke fayde
• Running karne ka sahi tarika
• Running karte samay saas fulna
• dodne ka fayda
• Dodne ka sahi tarika kya hai

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💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES  🙏 ⤵️

💠 1TIME DAV NATIONAL MEDALIST .

💠 1 TIME STATE MEDALIST IN KHO KHO GAME .

💠 2TIME NATIONAL PARTICIPATE IN         ATHLETIC (NIDJAM)

💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.

💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )


💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.

💠 50+ MEDALS AT DISTRICT LEVELS.

🥇 Senior punjab State bronze medalist

💠👨‍🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️

💠  DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)

💠 BSC IN HEALTH AND PHYSICAL EDUCATION (DAV UNIVERSITY PUNJAB)

💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .

💠BPED IN PROCESS..


💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.

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