3 Tips To CORRECT Bunions | Physical Therapy Exercises And Taping Technique For Bunions

Whether your bunions are severe or just forming, there are some super easy at-home tricks that can help correct bunions and keep them from getting worse. Remember, Rome wasn't built in a day. You often need to implement a new routine and see how the corrections work over time. Dr. Lin is sharing his three favorite at-home tricks for patients with bunions! Let us know what you think!

#bunions #bunioncorrector #physicaltherapy

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Timecodes:
00:00 - Intro
00:30 - What Are Bunions?
01:28 - First Ray Massage
03:46 - Cuneiform Mobilization
03:46 - Taping
08:04 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk