Скачать или смотреть My Worth Is Not Defined — Healing and Support Centering Exercise

Healing from sexual dysfunction, penile disease, or related challenges is not just physical—it deeply involves emotional and psychological well-being. Learning to center yourself, rebuild confidence, and reclaim self-worth is essential for meaningful recovery.
In this episode, urologist and inventor Dr. Landon Trost joins the discussion to guide patients through a supportive, centering exercise designed to promote emotional resilience and self-compassion. The session is hosted by Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist who works closely with individuals navigating sexual dysfunction, helping them address both the physical and emotional aspects of healing.
Together, they explore why self-worth can be challenged by sexual dysfunction, Peyronie’s disease, or other penile conditions, and how structured exercises, mindfulness, and reflective practices can restore perspective, reduce anxiety, and improve emotional health. The discussion emphasizes that healing is a holistic process—body and mind are connected, and nurturing self-worth is a critical step toward overall wellness.
Topics include guided centering techniques, mindfulness strategies, positive self-affirmations, and ways to integrate these practices into daily life. The episode also highlights the importance of seeking supportive care, communicating with partners, and combining emotional work with medical treatment for best outcomes.
This episode is designed for patients, partners, and healthcare professionals who want to understand and promote emotional well-being alongside physical recovery.
Subscribe to the channel for more expert-led discussions on sexual health, emotional healing, and urology care:
   • Dr. Jeff Talks about Sex and Intimacy  
The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official guidance. Viewers are advised to use their judgment, seek additional advice, and take responsibility for any actions based on these opinions.
#sexualhealth
#emotionalhealing
#menshealth
#urology
#selfworth
#mindfulness
#patienteducation
#medicaleducation
#healthpodcast
#nursingeducation