Скачать или смотреть If you have SAD (seasonal affective disorder) I have some tips!

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✴️Disclaimer: All videos and content on this channel is intended to be entertainment and educational only. YouTube is not therapy and I cannot and do not provide specific advice or clinical services to anyone on this platform. Your confidentiality cannot be guaranteed on YouTube so please be mindful of this when sharing in the comments!

🔎Finding a Therapist & Suicide Prevention Services
🔴National Suicide Prevention Lifeline: 24/7/365 crisis and prevention services.
1-800-273-8255
https://suicidepreventionlifeline.org/

🔸Open Path Collective: Search engine for sliding fee scale (affordable) therapy options with sliding scale rates of $30- $70 per session
https://openpathcollective.org/

🔸Deconstructing the Mental Health System: A Black owned therapist directory for BIPOC providers to connect with BIPOC clients and provide resources for the community. https://dmhsus.org/find-a-bipoc-thera...

🔸Psychology Today Therapist Finder: Search engine that helps find therapists in your area. https://www.psychologytoday.com/us/th...

🔸Therapy Den: Therapist Search Engine to find Inclusive Therapists in your area. https://www.therapyden.com/

🔸Inclusive Therapists: Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities.
https://www.inclusivetherapists.com

🔸Glimmer: A digital wellness platform for LGBTQIA+ folks.
https://weglimmer.com/#/

🔸NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness.
1-800-950-6264
or text NAMI to 741741
https://nami.org/

Therapy is Political!
🔺 Free Palestine
Education:
https://www.msf.org/gaza-israel-war
https://palestinecampaign.org/resouce...
https://afsc.org/sites/default/files/...

Get Involved:
https://afsc.org/news/6-ways-you-can-...
https://irusa.org/middle-east/palestine/
https://irusa.org/middle-east/palestine/
https://bdsmovement.net/Act-Now-Again...

🔺Roe v Wade

Education:
https://abortionfunds.org/
https://www.acog.org/advocacy/abortio...
https://www.prochoiceamerica.org/

Get Involved:
https://www.iwrising.org/
https://www.theafiyacenter.org/
https://abortionfunds.org/

Get Help:
https://www.plancpills.org/
https://www.ineedana.com/
https://www.iwrising.org/
https://www.theafiyacenter.org/

🔺Black Lives Matter
Education:
https://blacklivesmatters.carrd.co/#e...
https://blacklivesmatters.carrd.co/#c...
https://blacklivesmatter.com/

Get Involved:
https://blacklivesmatter.com/survival...
https://bailproject.org/
https://colorofchange.org/

🎧Music for Intro and Outro:
https://open.spotify.com/artist/3l21a...