Top Exercises to Reduce Knee Pain After Surgery

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Are you recovering from knee surgery? If yes, then don’t let post-surgery knee pain slow you down!

In this video we will learn about some key strategies, tips and exercises to beat knee pain post-surgery! 👍

Whether you’ve had an ACL reconstruction, meniscus repair, or knee replacement, these simple yet effective techniques and exercises will help you minimise pain, speed up recovery, and prevent complications. 🦵

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At Granimals, we specialise in helping busy professionals recover from knee injuries with tailored recovery plans built around your lifestyle. 💯

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Let us know in the comments: Which exercise helped you the most? We’re here to support your recovery journey! 🦍

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