Скачать или смотреть Recurrent Shoulder Dislocation: कारण और जोखिम - Dr. Anil Singhal

🩺 Recurrent Shoulder Dislocation: कारण और जोखिम - Dr. Anil Singhal

Shoulder की dislocation सिर्फ bones तक limited नहीं होती। इसमें capsule, muscles और shoulder socket (Glenoid) भी damage हो जाते हैं।

अगर dislocation के बाद shoulder को 2–3 weeks तक proper rest नहीं दिया, तो future में shoulder बार-बार dislocate हो सकता है।
Hill-Sach lesion और Glenoid rim में loss होने से भी problem बढ़ जाती है।
Repeat dislocation समय के साथ जल्दी होने लगता है – जैसे दो महीने में दूसरा, एक महीने में तीसरा।

💡 Tips:

Shoulder को पूरा rest और support दें।
Heavy या fast activities जल्दी start न करें।
बार-बार dislocation होने पर तुरंत orthopedic specialist से consult करें।

Protect your shoulder, protect your health!

धन्यवाद !
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