Physical Therapy Exercises for Seniors: How to Properly Ambulate Stairs - 24Hr HomeCare

24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of how to properly ambulate stairs for those with mobility issues! These exercises are specifically catered to meet the needs of seniors and their caregivers to create a safe environment for everyone.

24Hr HomeCare is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.

Check out all 13 videos from the series to meet all of your physical therapy needs:

1. Chair Exercises for the Upper Body    • Physical Therapy Exercises for Senior...  
2. Chair Exercises for the Lower Body    • Physical Therapy Exercises for Senior...  
3. Balance Exercises for Seniors    • Physical Therapy Exercises for Senior...  
4. Hip Replacement Exercises After Surgery    • Physical Therapy Exercises for Senior...  
5. How to Perform Safe Transfers    • Physical Therapy Exercises for Senior...  
6. Upper Body Exercises after Shoulder Surgery    • Physical Therapy Exercises for Senior...  
7. Functional Endurance Exercises for Seniors    • Physical Therapy Exercises for Senior...  
8. Bed Exercises to Offset Knee Osteoarthritis    • Physical Therapy Exercises for Senior...  
9. Bed Exercises to Offset Hip Osteoarthritis.    • Physical Therapy Exercises for Senior...  
10. How to Properly Use a Gait Belt    • Physical Therapy Exercises for Senior...  
11. Safe Bed Transfer Training for Caregivers    • Physical Therapy Exercises for Senior...  
12. Core Strengthening Exercises at Home    • Physical Therapy Exercises for Senior...  
13. How to Properly Ambulate Stairs    • Physical Therapy Exercises for Senior...  
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*The videos presented by 24Hr HomeCare are for editorial and educational purposes only, and is in no way intended to cure or treat any medical conditions. The videos should not be used in place of professional medical advice. Please consult with your physician with any questions or concerns about your health.