Скачать или смотреть 30 Min Power Yoga | TOTAL BODY FLOW | J Rock Yoga

30 Min Power Yoga | Total Body Flow // This 30 minute power yoga class will take you on a journey around your mat. We will work on your total body in this yoga flow to build strength, coordination, focus and peace. Vinyasa yoga connects our powerful yoga poses to our breath creating a moving meditation. Be prepared for a challenge and lets practice some power yoga!



I STREAM A DONATION BASED YOGA CLASS EVERY SUNDAY! CLICK HERE TO GET THE DETAILS!: https://www.jrockyoga.com/donation-ba...

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🧘 MY OUTFIT
Sports Bra: https://rstyle.me/+IUzGScUvbjm7Z1KmL5...
Leggings: https://rstyle.me/+YuYg1PtVZBgbCk8ePJ...

✨ YOGA ESSENTIALS FOR BEGINNING A HOME PRACTICE
My Main Yoga Mat: https://amzn.to/3fVtifg
My Outdoor Yoga Mat: https://rstyle.me/+NjJODILJQEi9z3eMrl...
Yoga Strap: https://amzn.to/2LBFvbi
Foam Yoga Blocks: https://amzn.to/2Tb6nTJ
Yoga Bolster: https://amzn.to/3bUD7qL
Yoga Blanket: https://amzn.to/3gewQJT

📷 MY FILMING EQUIPMENT
Camera: https://amzn.to/3cFltZg
Lavalier Microphone: https://amzn.to/3fWXqHi
Tripod: https://amzn.to/3cjiVil

✨ SUBSCRIBE to my YouTube Channel for a new yoga/wellness video every week!
https://www.youtube.com/channel/UCMSV...


✨ FOLLOW ME ON INSTAGRAM @JRockYoga
  / jrockyoga  


✨ CHECK OUT MY WEBSITE FOR MAGICAL MUSIC PLAYLISTS, BLOG, LONGER CLASSES, RECIPES & MORE
 https://www.jrockyoga.com



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#30MinPowerYoga #TotalBodyTone #JRockYoga

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Intro Music By:
KTSG - Celestial (Sappheiros Remix) by Sappheiros |   / sappheirosmusic  
Music promoted by https://www.free-stock-music.com

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***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

   • 30 Min Power Yoga  | TOTAL BODY FLOW  | J ...