Need A Midday Energy Boost? Try These Herbs to Reduce Brain Fog | Plant-Based | Well+Good

Описание к видео Need A Midday Energy Boost? Try These Herbs to Reduce Brain Fog | Plant-Based | Well+Good

As our schedules fill up once again, many of us might be feeling the familiar afternoon slump. In this episode, herbalist Rachelle Robinett discusses herbs that help boost energy throughout the day, without jitters or a come-down. Plus, many of them have brain-boosting benefits to help with focus and creativity. Watch for her afternoon energy-boosting, brain fog-busting, herbal tea recipe! #middayenergyboost #energyboost #brainfog

Be sure to check out Rachelle's Supernatural Cafe shop: www.ursupernatural.com

Rachelle’s IG:   / rachellerobinett  

NOOTROPIC TEA RECIPE:

Steep...
Gotu Kola
Gingko
Rosemary

Optional:
Holy Basil
Lemon balm

Want more Plant-Based? Check out other episodes here:
Herbal tea for better sleep:    • This Herbal Tea Will Calm You For A G...  
Skincare smoothie:    • Smoothie Recipe for Skincare from the...  
Herbal digestion remedy:    • Trouble With Digestion? This Herbal T...  

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