The Breakfast Burrito that CHANGED My Life | Meal Prep

Описание к видео The Breakfast Burrito that CHANGED My Life | Meal Prep

This freezer-friendly breakfast burrito changed my life. Here's how you can make it, too....


⚪FULL RECIPE⚪

~ INGREDIENTS ~
6 Ultimate Tortillas (   • They Don’t Rip - What Wonton Wrappers...  )
1 lbs of 93/7% ground turkey
18 large grade A eggs, whisked
1 lbs (453g) whipped lowfat cottage cheese
½ bunch of kale (roughly 2 cups), chopped
+spices+
1 Tbsp (8 g) chili powder
1/2 tsp (2 g) paprika, smoked preferably
1 tsp (3 g) onion powder
1 tsp (3.5 g) garlic powder
1/2 Tbsp (4 g) cumin
pinch (¼ tsp) oregano
1 tsp (2 g) black pepper
1 tsp (9g) salt (or to taste)

~ INSTRUCTIONS ~
Brown and cook meat in pan with spices on medium-high heat
Add the cottage cheese and mix well
Add in the kale or other veg and cook down until starting to thicken
Put meat in a bowl or on a plate to cool and thicken
Lightly scramble eggs over medium-high heat until cooked and creamy
Put into container to cool
Portion out fillings into 6 Ultimate Tortillas and wrap
Place burritos into a baking dish or onto a tray to let freeze overnight
Put burritos into freezer-safe containers or ziplock bags and keep in freezer for up to three months

~ WARMING BURRITOS~
The best way to eat a breakfast burrito is to plan ahead the night before. Put one in the fridge before bed so that it has the chance to dethaw before you microwave it in the morning. Then Microwave for 2 minutes and let cool for 1-2 minutes before eating. Otherwise, place straight in microwave for 2 minutes, cut in half, and microwave for another 2 minutes.

~ MACROS ~
PER SERVING (6 Servings)
Cal: 671
P: 50g, C: 64g, F: 23g


⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
Cheebs
Sabrina
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Mikaila
Show your support by becoming a Patron of the Channel here:
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⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)

~ FEATURED IN VIDEO ~
🍳Nonstick Pan: https://amzn.to/3QTMuiw

~ DAILY USE ITEMS ~
My Favorite PB Powder
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The Whey Protein Brand I Trust:
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Digital Food Scale:
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Glass Meal Prep Containers:
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My Favorite Bread Flour:
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The All-Purpose Flour I Prefer:
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The Yeast I Buy:
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⚪OTHER VIDEOS⚪
Original Freezer Burritos:    • I can’t stop making these - freezer b...  
Tikka Masala Burritos:    • Where no burrito has gone before  


Good Food. Better Health.
✌️

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