HOW TO OVERCOME REGRETS IN LIFE | Overcome Regret Guilt & Shame | Wu Wei Wisdom

Discover how to overcome regrets in life and make peace with your past… 👉 Work one-to-one with David: https://www.wuweiwisdom.com/therapies...

☯️ EPISODE # 46 of our Life Lessons teaching series

You’ll learn:

What causes regret, guilt and shame and how to release these painful emotions.

Why you get trapped in a cycle of self-punishment and how to break this self-harming habit.

The importance of learning the ‘Life Lesson’ from past mistakes and how to do this.

Why seeking self-forgiveness or forgiveness from other people will never work and the secret to finding lasting inner peace.

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🌱 ABOUT US & OUR LIFE LESSONS SERIES

In this series, Taoist monk and therapist David James Lees and wellbeing coach Alexandra Lees answer questions about your life challenges and offer inspirational insight and support to help you live in balance, harmony and flow.

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✅ ABOUT OUR VIDEOS
David James Lees and Alexandra Lees share their Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their videos. You can watch the videos in any order, depending on the topics you'd like to explore!

✅ Request an appointment for one-to-one therapy support with David James Lees (via online video call wherever you are in the world) ➜ https://www.wuweiwisdom.com/therapies...

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos and website posts provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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