Скачать или смотреть Prediabetes Explained | Signs, Risks & How to Prevent Type 2 Diabetes

Prediabetes often goes unnoticed—but it’s an important warning sign before type 2 diabetes develops. In this video, we unfold everything you need to know about prediabetes: what it is, early symptoms, risk factors, how it’s diagnosed, and—most importantly—how lifestyle changes like diet, exercise, and weight management can help prevent or delay diabetes.

💡 Topics Covered:

What prediabetes really means and how it affects your body
Common signs and subtle symptoms you shouldn’t ignore
Major risk factors that increase your chances of developing diabetes
How doctors diagnose prediabetes (Fasting Glucose, A1c, OGTT)
Why early detection matters for long-term health
Practical lifestyle tips: healthy eating, physical activity, and sustainable weight loss strategies
How small daily changes can make a big difference in preventing type 2 diabetes

📌 Prediabetes doesn’t have to lead to diabetes—knowledge and early action can change the outcome.

⚠️ Disclaimer:
This video is created for educational and awareness purposes only. It has been generated using AI and other video tools. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for medical guidance tailored to you.