DISCLAIMER: I’m not a personal trainer, just giving my 2 cents to help others

Описание к видео DISCLAIMER: I’m not a personal trainer, just giving my 2 cents to help others

Starting at the gym can be intimidating, but taking it slow and exploring the space at your own pace can really help! 💪

DISCLAIMER: I’m not a personal trainer, just someone who wants to help others feel more comfortable, reduce anxiety, and use the gym as a tool for mental health, combating dysphoria, and harm reduction.

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