Boundaries Show People How to Treat You

Whether it's with your partner, friends, family, or at work, you deserve respect. And one of the ways? Setting non-negotiables and boundaries—unapologetically!!.

Remember you teach others how to treat you, and when you show that you respect yourself, you’ll see that respect reflected back.

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Tamara 'TK' Kramer is a certified Tony Robbins Life Coach, Choreographer and Owner of Studio 68 London one of the top dance studios in Europe.