Far-Infrared Therapy (FIR) – From The Perspective of Science And Benefits
What is Far-Infrared Therapy (FIR) and what does it do?
Far-Infrared Rays are waves of energy, totally invisible to the human naked eye, which penetrate the surface of the skin where they gently elevate the body’s surface temperature to 107.6F/42C and above, whilst positively activating body systems and functions.
History – How Far-Infrared Heat Therapy started
Our bodies radiate far-infrared energy through the skin at 3 to 50 microns, with most output at 9.4 microns. Our palms emit FIR energy also, between 8 and 14 microns. ‘Palm Healing’, an ancient tradition in China, has used the healing properties of far-infrared rays for 3,000 years. These natural healers emit energy and heat radiating from their hands to heal. Current research conducted in Taiwan has measured significant far-infrared energy emitted from the hands of Chi Gong masters. Yogis in India also employ palm healing and recommend it especially for relieving eye strain. Thermal therapy has in fact been in existence for thousands of years, dating back to ancient civilizations such as the Finns, the Romans, the ancient Chinese, the American Indians, and the Egyptians 5,000 years ago.
Since ancient times, people have known that exposure to sunshine can maintain and enhance health. Sun therapy is a form of natural FIR thermal therapy. Far-Infrared Rays are the invisible rays of natural sunlight that have the longest wavelength. However, sunbathing should only be enjoyed in moderation since sunlight contains ultra-violet ray which can burn the skin. There is also no temperature control, and sunshine is only available seasonally. Pure Far-Infrared heat emitted from healing units, unfortunately, does not contain Vitamin D, but fortunately, it does not contain ultraviolet ray.
The evolution of Far-Infrared Technology
For many decades, scientific evidence has found that heat can maintain and enhance the wellness of the human body. Scientists have researched different ways on how to develop more effective forms of thermal heat therapy that target specific areas and enable deep heat penetration.
Traditional forms of heat therapy can be hazardous, uncomfortable, unhygienic, inefficient and ineffective. Traditional saunas create exposure to extremely high temperatures causing heat stress which can have detrimental effects on health, especially for people with heart challenges or needing to sustain blood pressure. Thermal compression’s and wraps are uncomfortable, heat is easily lost, temperature does not remain constant and maintaining a thermal compression or wrap can be problematic and inconvenient.
Research and development in the sixties – notably most extensively in Japan and also Germany – introduced the Far-Infrared Ray (FIR) thermal technology. This revolutionized thermal technology to an effective, safe, natural, hygienic, and efficient approach to thermal treatment. Today there are multiple health and medical professionals internationally who rehabilitate and look after numerous physical challenges by using heat therapy for humans and as well as animals. Relief for sports injuries via thermal therapy is one example, whilst detoxification is another.
Dr. Tadashi Ishikawa, a member of the Research and Development Department of Fuji Medical, received a patent in 1965 for a zirconia ceramic infrared heater used in the first healing infrared thermal systems. Medical practitioners in Japan were the only ones using infrared thermal systems for 14 years. In 1979, they were finally released for public use.
An additional 30 million plus people have received localized far-infrared treatment in Asia, Europe, and Australia with FIR lamps, which emit the same 2-25 micron wave bands as employed in a whole body system. In Germany, physicians in an independently developed form have used the whole body Far-Infrared Therapy for over 80 years.
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