Bouncing Back Stronger: How to Overcome Setbacks with Self-Care (weekly vlog)

Join me in this self-care vlog as I navigate through a disappointing day and turn it into a moment of growth and productivity for my glow up journey. Follow along for tips on self-care, productivity, and embarking on a spiritual journey.

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CHAPTERS
0:00 - Intro
0:40 - Triggers & coping
2:41 - Spiritual Journey
6:32 - Record of Wins
9:30 - Take Action
11:59 - Radical Self Care