WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy recipes to nourish your body 🍋

WHAT I EAT IN A DAY TO LOSE WEIGHT | healthy recipes to nourish your body 🍋

Looking for inspiration on what to eat in a day to feel your best? In today's video I share some of my new favourite delicious and nutritious meals I enjoy to nourish my body. With a focus on healthy recipes, this video provides a comprehensive guide to help you make smart food choices and maintain a balanced lifestyle.

From the best energising breakfast to a satisfying and nutrient packed lunch lunch and 10/10 dinner - all of these recipes will keep you feeling full and satisfied throughout the day. I've done my best to walk through step by step how to prepare the meals, ensuring they are not only tasty but also easy to incorporate into your busy schedule - but of course just let me know in the comments if you need more info!

I truly believe that the best way to optimise your nutrition is to focus on how to add more whole quality ingredients into your cooking instead of restricting yourself. This has been the best method for me to sustainably lose weight when I feel like I need a health refresh. These recipes are designed to promote a healthy metabolism, boost energy levels, and encourage overall wellness.

Hope you guys enjoy - and just let me know if want more videos like this what i eat in a day! Loads of love, Ellen xxx

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