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Air Fryer Crispy Garlic Chicken Tenders | Healthy Fried Chicken Recipe

Craving crispy chicken tenders without all the oil? These air-fried garlic chicken tenders are golden, crunchy, and packed with flavor – but made with much less oil for a healthier twist. Perfect for a quick dinner, snack, or meal prep, these air fryer chicken strips are juicy inside and perfectly crispy outside.

In this video, I’ll show you how to make air fryer chicken tenders at home using simple ingredients and a few easy steps. With a garlicky seasoning mix and a crispy coating, these homemade chicken tenders are healthier than deep-fried versions but just as delicious.

✨ Why You’ll Love These Air Fryer Crispy Garlic Chicken Tenders
✔️ Extra crispy without deep frying
✔️ Full of garlic flavor & crunch
✔️ Quick and easy in the air fryer
✔️ Kid-friendly, family favorite, perfect for meal prep

Serve them with your favorite dipping sauces like garlic mayo, ranch, or ketchup for a complete meal. Whether you’re looking for a healthy fried chicken recipe, easy weeknight chicken dinner, or high-protein snack, this recipe is a must-try!

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INGREDIENTS
½ Kg Chicken
½ Lemon’s Juice
1 Tsp Salt
1 Tsp Garlic Powder
½ Tsp Mixed Herbs
½ Tsp White Pepper Powder
1 Tsp Chilli Flakes
2-3 Cloves of Garlic
3 Tbsp Curd
½ Tsp Garlic
1 Pinch Salt
2 Pinch Black Pepper Powder
Refined Flour
2 Eggs
Fresh Coriander
Oil
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