Скачать или смотреть I ran the biggest marathon in Milan

From weightlifting to running, from 5Ks to 42 kilometers I decided to go all in.
This video documents my 18-week journey from complete marathon newbie to crossing the finish line in Milan. It's raw, real, full of training highs and breakdowns,.

We we pushed our limits, fought through self-doubt, dealt with injuries, and learned what it really takes to go the distance. If you're thinking about running a marathon, or you're just curious what the grind looks like—this is the full picture.

Welcome to my first marathon. Let's rewind and run through it.

01:52 – Intro
02:45 – What I used to plan my marathon
03:08 –The Plan (Peloton Marathon Training Breakdown)
03:47 – Buying new running trainers
05:25 – End of week 1 recap
08:00 – What I use to recover after a run
08:56 – Electrolyte & Gels
05:04 – Opinion of wear new running trainers
06:10 – Long Runs, Sore Quads & Pace Worries
08:40 – Week 11- Ankle Pain
14:23 – Recovery
16:18 – Marathon Day

#Marathon #Milan #MilanMarathon#FirstMarathon

Sign up to my newsletter
https://michael-kin.ck.page/3e56548547

🔔 Stay Updated If you're new here or haven't already, make sure to hit that subscribe button and ring the notification bell. This way, you'll always stay updated with my latest videos.

📢 Join the Conversation I'd love to hear your thoughts

👉 Follow Me Instagram: @/itsmichaelkin

🙏 Thanks for Watching! If you found value in this video, please give it a thumbs up and share it with someone who might benefit from it too! See you in the next video! 💫