तनाव से कैसे बचें ? How to avoid Stress Anxiety ? Tanav se kaise bachen ? | Manish Kumar |

तनाव से कैसे बचें ? How to Avoid Stress Anxiety? Tanav se kaise bachen ? how do manage Stress? Depression se kase bachen | Manish Kumar |#pypbihar #manishkumar #awgp #gayatripariwarpatna #awgp #youthmotivator
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision.
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