Скачать или смотреть It All Adds Up with Healthy 365 (15s) - English

A healthier you is closer than you think. Little adjustments within your everyday routine like choosing to walk to nearby locations, picking wholegrain options at lunch or turning in just a few minutes earlier each night, can all add up to great health benefits.

And the Healthy 365 app is here to accompany you through it all! Set personal goals, track your progress and notice how you start feeling better with every health goal achieved. Take part in fun challenges and earn health rewards too! Let Healthy 365 celebrate all your wins on your journey to achieving overall health, no matter how big or small.

Learn more at http://healthy365.gov.sg

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