Скачать или смотреть Welcome to Operation Get Fit

Welcome to Operation Get Fit: "The nutrtion, fitness, and mindset course designed to help you become a more fit, confident, and limitless person!

Course Overview

Module 1 - Welcome to Operation Get Fit: The Journey to Creating Your Healthiest Most Abundant Life
1. Operation Get Fit Overview -    • Welcome to Operation Get Fit  
2. Welcome to Operation Get Fit -    • Welcome | Operation Get Fit video 2  

Module 2: Nutrition Knowledge Made Super Simple
3. The 3 Levels of Nutrition -    • The 3 Levels of Nutrition | Operation Get ...  
4. The Key to Hydration & Fluid Balance -    • The Key to Hydration & Fluid Balance | Ope...  
5. Macros -    • Macros | Operation Get Fit video 5  
6. The Absolute Best Diet For You -    • The Absolute Best Diet For You | Operation...  
7. The Secret to Eating Based On Your Desired Goals -    • The Secret to Eating Based On Your Desired...  
8. How to Count Calories (It's Not Complicated) -    • How to Count Calories (It's Not Complicate...  
9. My Fitness Pal -    • My Fitness Pal - How to Effectively Use Th...  
10. IIFYM (If It Fits Your Macros) -    • IIFYM (If It Fits Your Macros) - The Food ...  
11. My Personal Fitness & Nutrition Journey -    • My Personal Fitness & Nutrition Journey | ...  
12. How to Guarantee Predictable Results -    • How to Guarantee Predictable Results | Ope...  
13. Real Lifestyle Examples From My Personal Clients -    • Real Lifestyle Examples From My Personal C...  
14. Meal Prep Demonstration By Yours Truly -    • Meal Prep Demonstration | Operation Get Fi...  

Module 3: De-Mystifying Common Cardio Myths
15. De-Mystifying Common Cardio Myths -    • De-Mystifying Common Cardio Myths | Operat...  
16. Workout Principles -    • Workout Principles That Helped Me Achieve ...  

Module 4: Magnetic Mindset Secrets to Manifest Anything You Want
17. Key Mindset Shifts -    • Key Mindset Shifts | Operation Get Fit vid...  

Module 5: Living Your Best Freakin’ Life (And Looking Great While You Do)
18. Putting It All Together -    • Putting It All Together | Operation Get Fi...