Скачать или смотреть Our online course is live! Release, Flow & Balance

Ready to go internal?

We created the Core Essentials Chi Kung Course because these are the practices we wished we had when we started.

Hand-picked from years of internal training, these exercises go beyond surface technique. They teach the internal principles that can transform not only your Tai Chi or Chi Kung — but also your daily life.

🎯 Start your journey here: https://www.chiskills.com/core-essent...
-
In this podcast we talk about our Core Essential Chi Kung Course, modules 3, 4 and 5. After you have awakened your energy body, now it's time to start working with the energy. This is what we do in modules 3, 4 and 5. You learn how to release, move and balance energy.

Check for more information on the Core Essential Chi Kung Course https://www.chiskills.com/core-essent....

Enjoy listening!