Скачать или смотреть How to keep your sanity in isolation quarantine

Aaron talks about what it's like to spend three months in complete isolation in one of the toughest environments on Earth. Being alone is one of the most effective forms of punishment for humans. When we're in a condition where we're supposed to isolate, how do you cope? Aaron shares the methods he learned while isolated and alone in Antarctica.

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🔴 Aaron Linsdau is a bestselling #1 author on Amazon.com 🥇
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About Aaron Linsdau
Aaron Linsdau is a polar explorer and motivational speaker. He is the second only American to ski alone from the coast of Antarctica to the South Pole, setting a world record for surviving the longest expedition ever for that trip. Aaron is an Amazon best-selling author, is an expert at overcoming adversity and minimizing risk, and loves improving the lives of others.
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