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Early bone loss is rising fast, shocking reasons revealed here.
Calcium deficiency makes bones fragile, leading to early fractures.
Vitamin D deficiency silently increases the risk of osteoporosis.
Too much salt in diet quickly weakens bone strength and density.
Smoking habits reduce bone density, causing faster bone damage.
Lack of exercise results in weak bones even at young age.
Hormonal imbalance directly affects bone health and strength.
Excess body weight creates extra pressure, damaging bone joints.
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Disclaimer:
The information provided in this video is for educational purposes and to raise health awareness. It is not medical advice. If you have any health concerns or symptoms, please consult a registered healthcare professional.


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Sources & Credits:
Images and video clips used in this video are sourced from copyright-free platforms like Pixabay.com, Pexels.com, etc. Some images are also AI-generated using ChatGPT.
All visuals are used for educational purposes. Some visuals are presented metaphorically.


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This video is created in accordance with Section 107 of the Copyright Act 1976, which allows the use of content for educational, research, and awareness-raising purposes.
If anyone believes our content infringes on any copyright, please let us know, and we will make the necessary corrections or remove it.


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