Скачать или смотреть Rice paper mushroom dumplings | Healthy Dumplings

Dumplings but healthier and better!
Don't believe healthy food can taste good? Try this recipe!!♥️

Method:
1️⃣Make the filling:
Saute garlic in some olive oil, then add veggies of choice (I've added mushroom, carrot, cabbage, spinach)
Add 50-70g crumbled paneer (or any protein of choice).
Cook for a few minutes until the veggies are soft.
Season with salt followed by soya sauce and chilli sauce.

2️⃣Wrap the dumplings:
Take a rice paper, dip in water for 10-12 seconds, add a spoon full of the prepared filling, fold it as shown in the video. Take another rice paper and fold again.

3️⃣Pan fry:
In a pan, add a little oil, sprinkle some sesame seeds and pan fry the dumplings until golden and crispy.

4️⃣Make the sauce:
Mix soya sauce, garlic paste, some water and sesame seeds.

Try it out and thank me later🥰