Скачать или смотреть Why Should Eat Lentils Everyday?

Lentils in the mood for a fiber rich soup? Well, you'll probably love lentil soup. It's all thanks to the awesome power of fiber, iron, magnesium and B vitamins. They're also a wonderful source of plant based protein, potassium and zinc. It would keep you full for longer because of the presence of fiber. One cup of cooked lentils will give you 13 grams of fiber. The best part is you get to choose from a wide variety of lentils, red, yellow, green, black and many more. You never run out of options.

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