Sun Salutations Flow You Can Practice Every Day - Yoga with Rituals

Описание к видео Sun Salutations Flow You Can Practice Every Day - Yoga with Rituals

Want to start every day with energy? Sun salutations are the answer. In this video, yogi Deborah breaks down the poses of this well-known yoga ritual, so you can harness the power of greeting the sun, helping you experience more energy and clarity every day.


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Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation, you can achieve inner peace and balance step by step.

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