Hydration Hacks for Diabetes: Why hydration helps lower blood sugars

Hydration Tips for Managing Diabetes: Drinks, Foods & More!

Welcome back to my channel! I'm Mila, the Hangry Woman, a nutritionist living with latent autoimmune diabetes in adults.

In today's video, I'll discuss the importance of hydration for diabetes management and share tips on how to stay hydrated through various drinks and water-rich foods.

I'll also provide practical strategies to help you remember to drink enough water throughout the day. Don't forget to check out my website for free health coaching and my Glucose Guide app for diabetes support.

Get access to diabetes coaching here: https://hangrywoman.com/diabetes-coac... (Coaching is free for active App members).
Download my FREE diabetes support app on iOS and Google Play: glucoseguide.app

Stay hydrated and stay healthy!

Video Chapters:
00:00 Welcome Back and Channel Update
00:53 Introduction to Hydration
01:53 Importance of Hydration for Diabetes
02:28 Hydration Sources and Tips
04:05 Hydration Tips and Tools
06:25 Conclusion and Additional Resources
The information and content provided in this video or linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

Welcome to my diabetes YouTube Channel!

👉🏾SUBSCRIBE, you'll love it.👈🏾
NEW VIDEOS each week, y'all!

If you're new here, I'm Mila. I'm a 30-something living with Latent Autoimmune Diabetes In Adults. I'm always up for cooking, eating, and trying new recipes, and I share them on my YouTube channel and my blog called The Hangry Woman.

Glad to meet you, and I hope my recipes show you that you can still eat great food with diabetes!

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NEW BLOGS every week too!
https://hangrywoman.com
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Health Advice Disclaimer:
The information and content provided in this video, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

These videos provide general information, recipes, and discussions about health and related subjects.
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🐌 Snail Mail 💌 :
Hangry Woman, LLC
5535 Memorial Drive STE F #1077
Houston, TX 77007

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Discounts/Affiliates:
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$30 OFF your ButcherBox: http://fbuy.me/osQVG
3 free cups at Daily Harvest | Code: HANGRYWOMAN
10% OFF at Smart Sweets: THEHANGRYWOMAN10
$10 OFF and Free Lifetime Sourdough at WildGrain | CODE: HANGRYWOMAN

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What I film with:
Nikon z6 | 50mm f/4: https://amzn.to/3cRagV3
Sigma Art f/1.4 for Nikon: https://amzn.to/2YbNxPI
GoPro MAX: https://amzn.to/2WeLSas

FTC disclaimer: This is NOT a sponsored video.
All opinions are 100% my own and I would never recommend a product I didn't 100% love. Products may be given to me for free as press samples, and although they do not influence my opinion, I will always let y'all know what was free and what I purchased with my own money.

Kindness always wins. It takes very little to be a kind human being. 👋🏾. LOVE YOU and thanks for watching! ❤️ 💛 💙 💜å